Receta Vegetable Bean Stew With Couscous

• 1/4 c. salad oil
• 1 lg. onion, finely minced
• 1 lg. red bell pepper, seeded, minced
• 1 lg. green bell pepper, seeded, minced
• 1 teaspoon grnd coriander
• 1/2 teaspoon cinnamon
• 2 med. size sweet potatoes, peeled, cut into 1/2 inch chunks
• 2 lg. tomatoes, peeled, minced
• 1/4 c. water
• 1 tbsp. lemon juice
• 1 teaspoon saffron threads
• 2 c. cooked, liquid removed garbanzo beans (or possibly a 15 ounce. can garbanzo beans, liquid removed)
• 1/3 c. olive or possibly salad oil
• 2 1/2 teaspoon cayenne pepper
• 1 1/2 teaspoon cumin
• 1 garlic clove, chopped or possibly pressed
• 1 med. size zucchini, minced
• 4 c. warm, cooked couscous

Direcciones