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Ingredientes
- 1 1/2 lbs. grnd beef
- 1/2 c. minced onion
- 1 (26 ounce.) can condensed vegetable soup
- 1 lg. potato, pared and diced
- 1 1/2 c. water
- 1/2 c. sliced celery
- 2 teaspoon salt
- 1/2 teaspoon pepper
- 2 c. Bisquick baking mix
- 2/3 c. lowfat milk
- Parsley sprigs
Direcciones
- Cook and stir grnd beef and onion in Dutch oven till beef is light brown and onion is tender; drain. Stir in soup, potato, water, celery, salt, and pepper. Heat to boiling; reduce heat. Cover and simmer 20 min. Stir baking mix and lowfat milk to a soft dough. Drop by spoonfuls onto beef mix (don't drop into liquid). Cook, uncovered, over low heat 10 min. Cover and cook 10 min longer. Garnish with parsley. Makes 4 to 5 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 221g | |
| Recipe makes 12 servings | |
| Calories 297 | |
| Calories from Fat 145 | 49% |
| Total Fat 16.21g | 20% |
| Saturated Fat 5.57g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 1161mg | 48% |
| Potassium 310mg | 9% |
| Total Carbs 23.1g | 6% |
| Dietary Fiber 2.2g | 7% |
| Sugars 4.11g | 3% |
| Protein 13.04g | 21% |
