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Raciónes: 8

Ingredientes

Cost per serving $5.14 view details
  • 2 pound deer steak
  • 6 tbsp. oil oil
  • 1 teaspoon garlic pwdr
  • 1 (12 ounce.) can tomatoes
  • 1 teaspoon oregano
  • 1 teaspoon parsley flakes
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 slices Mozzarella cheese

Direcciones

  1. Cut the round steak into 4 equal portions. In a skillet, blend the garlic pwdr with the extra virgin olive oil then brown the steaks on both sides over medium heat. Add in tomatoes and sprinkle the seasonings over the top of the steaks. Reduce the heat to very low, cover pan and slowly simmer for 45 min.
  2. Spoon the tomatoes and juices onto an oven proof platter, arrange the steaks on top, then lay a slice of cheese on top of each of the steaks. Put platter into a preheated 400 degree oven till cheese is melted and just beginning to brown. 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 8 servings
Calories 277  
Calories from Fat 121 44%
Total Fat 13.65g 17%
Saturated Fat 2.15g 9%
Trans Fat 0.26g  
Cholesterol 91mg 30%
Sodium 408mg 17%
Potassium 509mg 15%
Total Carbs 1.54g 0%
Dietary Fiber 0.4g 1%
Sugars 0.68g 0%
Protein 35.44g 57%
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