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Ingredientes
- 1 1/2 env. unflavored gelatin
- 2 c. water, divided
- 2 teaspoon instant coffee
- 4 packets alba chocolate lowfat milk mix
- 2 teaspoon vanilla extract
- Artificial sweetener to equal 12 teaspoon sugar
- 4 teaspoon unsweetened cocoa
- 1 c. skim lowfat milk ricotta cheese
Direcciones
- In a saucepan, soften gelatin in 1/2 c. of the water. Place over medium heat till dissolved. Pour into blender. Add in remaining water and ingredients in order given. Blend till smooth. Pour into medium mold. Refrigeratetill hard preferably overnight. Makes 4 servings. Can be topped with 1 c. LaCreme or possibly Cold Whip.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 800g | |
| Calories 426 | |
| Calories from Fat 178 | 42% |
| Total Fat 20.29g | 25% |
| Saturated Fat 12.23g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 77mg | 26% |
| Sodium 370mg | 15% |
| Potassium 328mg | 9% |
| Total Carbs 25.36g | 7% |
| Dietary Fiber 1.3g | 4% |
| Sugars 9.0g | 6% |
| Protein 30.25g | 48% |
