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	ULTIMATE MEAT POTJIE A Potjie in South Africa is a stew cooked on an open fire in a 3 legged cast iron pot (POTJIE) This is a traditional way to cook ,take your…	Peter Brown Junio de 2012 Intermedio	1 voto 2734 views
	Espetada goes Thai I found this on a site called Iafrica Ists a nice twist on the original Espetada is a simple dish and is made up of chunks of rump steak,…	Peter Brown Mayo de 2012 Intermedio	1 voto 5489 views
	Traditional Cape (South African) fish cake Fish cakes are very much a Cape food and most white fish is suitable for fish cakes although I remember my…	Peter Brown Mayo de 2012 Intermedio	1 voto 9818 views
	Boiled Mutton with Caper Sauce Boiled Mutton? sounds awful, believe me a great,simple meal but use MUTTON not Lamb . This is an old favourite of the Camdeboo farmers in the Great…	Peter Brown Mayo de 2012 Intermedio	1 voto 2616 views
	Pepper-crusted ostrich fillet you can substitute with beef fillet–it also work well with the bite of pepper and the tangy ginger-lemon sauce. Fillet is a lovely meat to use…	Peter Brown Marzo de 2012 Intermedio	1 voto 8709 views
	Creole Flank Steak If you have a flank, skirt or pepper steak to prepare, give this Creole recipe a turn for large flavor on a pretty small budget. You can feed 4…	Amos Miller Febrero de 2012 Profesional	2 votos 6607 views
	Spicy Baked Fish Seafood and hot spices make a very tasty dish for summer and it is well-suited to a variety of salads, particularly with the traditional Lebanese…	Peter Brown Octubre de 2011 Intermedio	1 voto 3329 views
	Traditional South African Lamb /MuttonSosaties This is the best Ive seen. Found it on FOOD .com by Zurie "Sosaties are not kebabs. They're lamb meat on…	Peter Brown Marzo de 2011 Intermedio	1 voto 3397 views
	Lamb Shanks with Beans and Mushrooms Recipe by Rosemary Gough It is very easy to cook and only needs patience to produce wonderfully soft meat…	Peter Brown Marzo de 2011 Intermedio	1 voto 1928 views
	Dumpling and Lamb Stew I found this recipe from Thuli of MGANSI STYLE CUSINE and have passed it on as it was presented : Peter "Whether it’s prepared in winter or…	Peter Brown Marzo de 2011 Intermedio	1 voto 4097 views