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Simple Squash Salad

Oven Roasted Peppers and Eggplant

When I was growing up it seemed that everything was simple. My mother would go outside and pick a few things…

Artichokes with Sour Cream Curry Soy Dip

This recipe is adapted from The Spice Islands Cook Book published in 1961. My Mom had the book and relied on…

Fresh Roasted Veggies

Skinny Au Gratin Potatoes

Wait until you taste this amazing potato dish! Perfect for Easter dinner…It's pretty much the richest low fat or regular potato dish I’ve ever…

My Top 10 Favorite Skinny Spring Recipes

My Top 10 Favorite Skinny Spring Recipes! I love springtime and the lighter recipes...I'm sharing some of my…

Eggplant ala Lauren

When I can't sleep, I don't count sheep.... I start thinking about recipes, and food combinations and come up with new things to try. Believe it or…

Creamy Broccoli, Chicken and Pasta

Here’s a variation of an earlier recipe using zucchini and ham I posted (see Useful Links below the recipe),…

Creamy Zucchini, Ham & Pasta

Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each…

Sunday Brunch Frittata

I worked many years (in my prime!) at a mountain lodge that served a popular Sunday brunch, and the main attraction was a cooked-to-order frittata.…