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Split Pea and Cabbage Soup

Absolutely a perfect pairing. Split pea and cabbage are perfect together!

Gluten Free Appetizers For All

What you can do with a butternut squash and sweet potato is just amazing. Be creative. Think savory, sweet, delicious and neat.

Chipotle Black Bean Humus

This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if…

Smokinhot's Wingz and Things

Wings gone haywire!! Everyone needs a good and spicy hot wing in their lives at some point!! Along with the heat however, you also want flavor to…

Fake Out Crab Rangoon Bites

This recipe is a spin off of one of my favorite items found in a Chinese Restaurant. I've always loved this crispity outer layer coupled with the…

Drying Herbs and Freezing Zests!

Some great tips from Tips and Helpful Hints Group... come join and help us with your favorites, ideas,…

Sweet Pickles In 15 Minutes. Just In Time For The 4th!

It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this…

Vegan Black Bean Coconut Brownies

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made…

"Cheezy" Kale Chips & Mojitos