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	Strawberry Smoothie What I love about this smoothie is that it’s all fruit. So for those of you avoiding dairy this is for you! Plan ahead to have your banana slices…	Carolinaheartstrings Mayo de 2014 Intermedio	2 votos 2832 views
	Peppermint Hot Chocolate Two of my favorite flavors this time of year are peppermint and chocolate and I cannot get enough of the Peppermint Mocha Latte that Starbucks…	Carolinaheartstrings Diciembre de 2013 Intermedio	1 voto 1958 views
	Low-Fat Date Yogurt Shake This is great for breakfast, why? Breakfast can be hard. It's hard because sometimes in the morning our get-up, got-up and gone. When that…	Robyn Savoie Noviembre de 2013 Avanzado	1 voto 3131 views
	Orange Date Shake Here's a super easy shake that is packed full of good for you nutrients.	Robyn Savoie Noviembre de 2013 Avanzado	1 voto 3000 views
	Rio Grande Breakfast Shake Do you wish to know what happens when you replace oranges with Texas reds in breakfast shakes and/or smoothies? This is it! Not only does it…	Robyn Savoie Noviembre de 2013 Avanzado	1 voto 2902 views
	Blueberry Smoothie When blueberries are in season, I have a tendency to go banana over them. This is one of my favorite smoothie recipes for breakfast or snack.	Robyn Savoie Noviembre de 2013 Avanzado	1 voto 3052 views
	Toucan Mango Chai Smoothie with Fruit I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…	Robyn Savoie Noviembre de 2013 Avanzado	1 voto 4134 views
	Berry Blue Smoothie I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with…	Robyn Savoie Noviembre de 2013 Avanzado	1 voto 4040 views
	Strawberry Orange Smoothie This is a refreshing, quick breakfast that is ideal for warmer weather. Drink it on the run or if your schedule allows, sit down outside for a few…	Carolinaheartstrings Abril de 2013 Intermedio	1 voto 1 comentario 1335 views
	Homemade Juiced Juice Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…	K. Garner Agosto de 2012 Intermedio	1 voto 2059 views

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