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I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with a small pineapple wedge and blueberries.

Tiempo de Prep:
Raciónes: 4
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Ingredientes

Cost per serving $1.77 view details

Direcciones

  1. In the container of an electric blender container, place blueberries, yogurt, milk, pineapple juice and honey; whirl until smooth.
  2. Add ice cubes, a few at a time, whirl until finely crushed. Serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 335g
Recipe makes 4 servings
Calories 174  
Calories from Fat 21 12%
Total Fat 2.37g 3%
Saturated Fat 1.23g 5%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 64mg 3%
Potassium 305mg 9%
Total Carbs 35.65g 10%
Dietary Fiber 1.8g 6%
Sugars 31.64g 21%
Protein 4.87g 8%
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