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When blueberries are in season, I have a tendency to go banana over them. This is one of my favorite smoothie recipes for breakfast or snack.

Tiempo de Prep:
Raciónes: 1
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Ingredientes

Cost per recipe $6.16 view details
  • 1 Pint Fresh or Frozen Blueberries
  • 1 Cup Pineapple-Orange Juice
  • 8 Oz. Container Low-Fat Greek Strawberry Yogurt
  • 2 Tsp. Granulated Sugar or Honey

Direcciones

  1. In a container of an electric blender combine blueberries, juice, yogurt and sugar. Blend until smooth, about 1 minute.
  2. Serve immediately in tall glasses. Garnish with blueberry skewers spiraled with thin strips of orange peel, if desired.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 539g
Calories 318  
Calories from Fat 8 3%
Total Fat 0.93g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 332mg 9%
Total Carbs 78.64g 21%
Dietary Fiber 7.0g 23%
Sugars 65.37g 44%
Protein 5.33g 9%
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