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Broccoli with Mustard Sauce

This is a delightfully tasty and simple side dish. The creamy mustard sauce is also a nice complement to cauliflower.

Artichokes with Sour Cream Curry Soy Dip

This recipe is adapted from The Spice Islands Cook Book published in 1961. My Mom had the book and relied on…

Sweet Pumpkin

One of my favourites, can be eaten with any meat dish,or on its own

Squash & Carrot Saute

Mixed veggie and seed bake

Although this is an ideal single dish to serve to vegetarians it is also versatile and unusual enough to serve as accompaniment to meat and fish and…

Loaded Guacamole

The Aztecs called the avocado "ahuacatl" or testicle for obvious reasons. They used avocados for aphrodisiac purposes, as well as for fertility…

Italian Cauliflower Bake

A cheesy cauliflower dish with lots of flavor....

Baked Parmesan Zucchini

I could eat these like french fries. However, the girls didn't feel the same way. They don't even like french fries. They managed to both choke down…

Snow Peas with Garlic and Sesame Seeds

Snow peas aren’t white, so how do they come by their name? It might be because they grow at the end of winter,…

Sassy Sugar Snap Peas n' Broccoli Saute

Fast, flavoricious, and figure friendly! Great side dish or satisying vegetarian meal!