Todas las recetas » Vegetables
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Hearty Vegetable GratinThis is a warm and hearty cassarole that could be a side or a meal. Great year round as you can replace with seasonal veggies such as eggplan and… |
Teri A
Julio de 2014 Intermedio |
1 voto
2170 views
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Cheese Black Bean QuesadillasThis ia a great protien packed quick meal or snack! Yummy. |
Teri A
Julio de 2014 Intermedio |
1 voto
2208 views
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Plant Based Eating - Woooo whooo!
It can be yummy - promise! There are some may compelling benefits to eating a plant based, whole food diet. It is my mission to find ways to make this a way of life that is fun to cook and as tasty as can be. While the transition to eating plant based/vegetarian (not Vegan necessarily) can be difficult for some and overwhelming to start, if you just take some small steps to change the way you cook and eat research shows and I can attest you WILL look & feel amazing, reduce your risks of many mainstream diseases like heart disease and diabetes and increase your life expectancy – in good health! Isn’t this exciting?
