Saute

Panko Crusted Ono With Balsamic Caprese Vinegrette Wahoo also known as Ono in Hawaii is a firm fleshed mild tasting game fish. They are extremely fast in the…	Bob Vincent Septiembre de 2012 Intermedio	1 voto 6966 views
Tilapia with Sweet Peppers I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…	Salad Foodie Agosto de 2011 Profesional	2 votos 1 comentario 10120 views
Simple pan fried trout We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…	John Spottiswood Agosto de 2009 Avanzado	2 votos 1 evaluación 20603 views
Fish tacos I'm not sure if taco is the correct term , but I eat these frequently and find them to be a quick, spicy and nutritious dinner.	Ted Brooks Enero de 2009 Intermedio	2 votos 8226 views
Tilapia with Capers This is a great weeknight dish because it's fast and it's easy! Serves two.	Anna Marzo de 2008 Principiante	4 votos 1 evaluación 12961 views