Garbage Salad (not really)

This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…

Cheesy Potato Bake

CHEESY CAKE

Has it ever happened to you that even after a good dinner your sleep is disturbed late night due to the huge craving for something…

SOYABEAN KADHI WITH SPICY COCONUT RICE

Since then every other day I would make Kadhi and have tried out a lot of variations. Surprising now my…

Orzo and Spinach Soup

Aah!! Summer vegetable season is here in South Florida. Plenty of corn at this time along with tomatos, lettuces, squash, green peppers etc. I…

Herbed Grilled Veggies

When I’m grilling, I always have a veggie I grill at the same time as the meat. This is part of my “Meal on the Grill” concept where I do everything…

Vegetarian Chopped Liver

This vegetarian version is so good, it tastes like the real thing. Its delicious at a traditional holiday meal or at a party as an appetiser. No one…

Tahini Hummus with Crudite

I love the word Crudite - don’t you just love that word, pronounced (crud-dee-tay) ? What a nice sounding term for raw vegetables cut into bite…

Tempeh Sandwich (Mock BLT)

Tempeh is a unique meat replacement – made from soy beans, a single serving has 12 grams of protein. Tempeh can be purchased in the organic…

Spinach Parmesan Bites

A healthy substitute for bread and rolls