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Receta 100% Vegetable lasagna

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If taken literally this is not lasagna at all but maybe a vegetable lamination? You see, lasagna is first and foremost a noodle, not a dish (according to the “Cook’s Canon” by Raymond Sokolov). Taking the literal translation a little further, in classical Latin, laganum is something made of flour and oil which eventually rose to early southern Italy as laganum or flat noodle. So maybe we should re-define this dish to a better literal description: Tiered Vegetables or would you prefer Lamination of Vegetable and Cheese? Personally, I like vegetable lasagna.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 10
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Ingredientes

Cost per serving $1.69 view details
  • 1/2 red onion, chopped
  • 2 cloves garlic, minced
  • 2 15 oz cans Organic Vegetarian Salad Beans (this is simply a mixture of kidney, chickpea, and pinto beans) – drained and rinsed
  • 1 4.5 oz jar of mushrooms – drained
  • 15 oz Part Skimmed Ricotta Cheese
  • 2 cups Italian cheese mix, shredded (a blend of Asiago, Provolone, and Romano)
  • 2 TBS Italian seasoning
  • 2 medium eggplants: slice length wise. Discard the ends with the most skin
  • 1 medium yellow squash: slice length wise. Discard ends with skin
  • 1 cup Parmesan cheese
  • Olive oil – as needed *You will be drizzling this on the vegetable slices
  • 1 15 oz jar of Bertolli Arrabbiata Spicy Tomato and Red Pepper sauce *It won’t seem like you have enough sauce – but your vegetables will render some liquid so resist temptation to add more sauce.

Direcciones

  1. Preheat oven to 400 deg. F. Pour just enough BERTOLLI Arrabbiata sauce over the bottom of a lasagna pan to barely cover it.
  2. In a bowl, mix together the onion, garlic, beans, mushrooms.
  3. In another bowl, mix together the ricotta, the Italian cheese mix and the Italian seasoning. *This will be thick and in order to add it, you will have to put it on in globs, pictured below.
  4. On top of the sauce in the lasagna pan, place the strips of eggplant and squash – alternating side by side.
  5. On top of eggplant and squash, drizzle olive oil then add 1/2 of the ricotta mix.
  6. Now add 1/2 of the bean mix.
  7. Top with 1/3 of the sauce and add another layer of eggplant/squash, then the olive oil, then the cheese, then the beans and then the sauce. Add one more layer of eggplant/squash and the rest of the sauce. Now top with the Parmesan cheese.
  8. Cover very loosely with foil – tent foil so it doesn’t touch Parmesan cheese. Bake for 1 hour at 400 F. Remove foil and let bake 10 more minutes. NOTE: It will be bubbling. Remove from oven and let cool 10 to 20 minutes. Enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 263g
Recipe makes 10 servings
Calories 260  
Calories from Fat 142 55%
Total Fat 16.12g 20%
Saturated Fat 9.71g 39%
Trans Fat 0.01g  
Cholesterol 52mg 17%
Sodium 393mg 16%
Potassium 529mg 15%
Total Carbs 12.72g 3%
Dietary Fiber 5.2g 17%
Sugars 4.65g 3%
Protein 17.91g 29%
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Comentarios

  • John Spottiswood
    13 de Septiembre de 2010
    This sounds really healthy and tasty, Joanne! I'm saving it to my recipe box "try soon" folder. Will let you know how it is. Thanks for sharing!

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