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Add a photoRaciónes: 12
Ingredientes
- 11/2 lb grnd beef chuck
- 1 Tbsp. masa harina or possibly yellow cornmeal
- 1/3 c. water or possibly more as needed
- 11/2 tsp kosher salt
- 1 clv garlic -- chopped
- 1 Tbsp. grnd cumin
- 1 tsp grnd coriander
- 1 tsp dry oregano -- crushed
- 3 Tbsp. chili pwdr
- 1/2 tsp cayenne
- 13/4 c. minced onions
- 4 x jalapenos, with or possibly without seeds - minced
Direcciones
- In a large skillet, cook grnd beef till no longer pink; drain off excess liquid and fat. Stir in seasonings and masa or possibly cornmeal and water; mix well and bring to a boil. Reduce heat and simmer over low heat, stirring occasionally, about 12-15 min or possibly till liquid is absorbed. Stir in onions and chiles; cook over low heat 3-4 min or possibly till heated through, and it's ready to use.
- Feel free to adjust any ingredient you like to please your tastes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 232g | |
| Recipe makes 12 servings | |
| Calories 410 | |
| Calories from Fat 192 | 47% |
| Total Fat 21.29g | 27% |
| Saturated Fat 7.0g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 108mg | 36% |
| Sodium 1206mg | 50% |
| Potassium 647mg | 18% |
| Total Carbs 5.85g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.96g | 1% |
| Protein 46.38g | 74% |
