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Ingredientes
- 11/2 lb Cubed stew beef
- 2 x Onions, quartered
- 1 can Tomato sauce (small)
- 5 x Carrots, cut in chunks
- 2 Tbsp. Tapioca
- Potatoes
Direcciones
- Mix all ingredients, except potatoes , and place in casserole. Cover top with raw potatoes. Cover and bake at 250 F. for 4 hours.
- C. Younker-Shreveport, La.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 360g | |
| Recipe makes 10 servings | |
| Calories 284 | |
| Calories from Fat 126 | 44% |
| Total Fat 13.98g | 17% |
| Saturated Fat 6.0g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 1302mg | 54% |
| Potassium 754mg | 22% |
| Total Carbs 28.39g | 8% |
| Dietary Fiber 4.9g | 16% |
| Sugars 6.66g | 4% |
| Protein 13.35g | 21% |
