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Raciónes: 8

Ingredientes

Cost per serving $0.43 view details

Direcciones

  1. Preheat oven to 350 degrees. Place fish in a 9 x 13 inch baking dish. Mix wine with water and pour over fish. Place onion, parsley and chervil under and over fish. Add in bay leaves and thyme. Top with salt and pepper and butter. Bake 25 to 30 min or possibly till fish flakes with fork.Note: Dry herbs may be substituted for fresh.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 234g
Recipe makes 8 servings
Calories 294  
Calories from Fat 138 47%
Total Fat 15.64g 20%
Saturated Fat 8.11g 32%
Trans Fat 0.0g  
Cholesterol 139mg 46%
Sodium 227mg 9%
Potassium 625mg 18%
Total Carbs 2.01g 1%
Dietary Fiber 0.4g 1%
Sugars 0.72g 0%
Protein 30.95g 50%
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