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Correo Electrónico
Add a photoRaciónes: 12
Ingredientes
- 1 (17 ounce) can spicy refried beans
- 1 (4 ounce) can diced green chilies
- 1 (8 ounce) carton lowfat sour cream
- 1/2 pkg. dry taco seasoning mix
- 2 avocados
- 1/4 teaspoon garlic pwdr
- 1/4 teaspoon seasoned red pepper
- 1/4 teaspoon salt
- 1 (8 ounce) can minced ripe olives, liquid removed
- 1 c. shredded cheddar cheese
- 2 sm. tomatoes, diced
- 3 green onions, minced
Direcciones
- Mix together refried beans, chilies, lowfat sour cream and taco seasoning mix; set aside. Mix together avocados, garlic pwdr, seasoned red pepper and salt or possibly use a carton of avocado mix. Layer ingredients as listed. Use with tortilla chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 12 servings | |
| Calories 301 | |
| Calories from Fat 248 | 82% |
| Total Fat 27.78g | 35% |
| Saturated Fat 7.15g | 29% |
| Trans Fat 0.01g | |
| Cholesterol 20mg | 7% |
| Sodium 309mg | 13% |
| Potassium 311mg | 9% |
| Total Carbs 9.32g | 2% |
| Dietary Fiber 3.4g | 11% |
| Sugars 1.86g | 1% |
| Protein 5.4g | 9% |
