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Receta A Berry Good Banana Smoothie

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Ingredientes

Cost per recipe $1.44 view details
  • 2 bananas
  • 1 c. lowfat milk
  • 2 c. (1 basket) frzn strawberries are OK too
  • 1 c. plain yogurt

Direcciones

  1. Peel and slice the bananas. Wash and cut the tops off the strawberries. Put into the blender with the lowfat milk and yogurt and whirl away.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 640g
Calories 386  
Calories from Fat 95 25%
Total Fat 10.83g 14%
Saturated Fat 6.85g 27%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 222mg 9%
Potassium 1286mg 37%
Total Carbs 58.09g 15%
Dietary Fiber 3.9g 13%
Sugars 42.58g 28%
Protein 18.37g 29%
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