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Receta A Simple Indian Summer Salad of Black Eyed Peas

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Ingredientes

  • 2 cloves
  • 1 bay leaf
  • 1 tsp. cumin seeds
  • 1 tsp seeded chopped fresh green chili
  • 1 cup of finely chopped onion
  • 1 cup of finely chopped tomato (you can also use unsalted canned)
  • 1 tsp of salt
  • 2 Tbs of sour cream
  • 1/4 to 1/2 tsp of Kashmiri chili, or a half and half mix of cayenne and paprika
  • A handful of chopped fresh cilantro

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 349g
Calories 158  
Calories from Fat 54 34%
Total Fat 6.22g 8%
Saturated Fat 3.05g 12%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 2367mg 99%
Potassium 720mg 21%
Total Carbs 25.39g 7%
Dietary Fiber 6.1g 20%
Sugars 11.46g 8%
Protein 4.35g 7%
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