Receta Abc's Of Vegetables
Ingredientes
- 1 c. Asparapus pcs,
- 1 c. Broccoli flowerets,
- 1 c. Carrots,
- 1 c. Spinach,
- Vegetable cooking spary
- 11 ounce Can cream of mushroom soup condensed
- 2 Tbsp. Onions, finely minced
- 1 tsp Thyme
- 1/2 c. Water
- Salt to taste
- Pepper, grnd fresh
Direcciones
- Layer asparagus, brocoli, carrots, and spinach in a baking dish covered with vegetable cooking spray.
- Blend remaining ingredients. Pour over vetables.
- Cover. Bake at 350F for 30 to 40 min, or possibly till vegetables are tender.
- Finsand
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 631g | |
Calories 338 | |
Calories from Fat 163 | 48% |
Total Fat 18.5g | 23% |
Saturated Fat 4.3g | 17% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2074mg | 86% |
Potassium 883mg | 25% |
Total Carbs 38.07g | 10% |
Dietary Fiber 5.8g | 19% |
Sugars 11.64g | 8% |
Protein 8.41g | 13% |