| 4 ounce Adzuki beans soaked overnight |
1 oz |
$6.05 per 16 ounces
|
$0.38 |
| 2 ounce Margarine |
1/2 oz |
$5.89 per 45 ounces
|
$0.07 |
| 1 x Onion, minced |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 2 x Garlic cloves, crushed |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 lb Leeks, trimmed, washed well & sliced |
1/4 lb |
$1.88 per pound
|
$0.47 |
| 1 x Carrot, diced |
1/4 carrot |
$1.49 per pound
|
$0.05 |
| 8 ounce Mushrooms, wiped & sliced |
2 oz |
$3.69 per 8 ounces
|
$0.92 |
| 1 Tbsp. Hungarian paprika, sweet |
3/4 teaspoon |
$1.79 per ounce
|
$0.11 |
| 1 pch Cayenne pepper, to taste |
1/4 pinch |
$3.65 per 3 ounces
|
$0.00 |
| 1/2 pt Vegetable stock |
1/8 pint |
$3.69 per 32 ounces
|
$0.24 |
| 1 Tbsp. Soy sauce |
3/4 teaspoon |
$2.59 per 10 fluid ounces
|
$0.03 |
| 1 Tbsp. Tomato paste |
3/4 teaspoon |
$1.29 per 6 ounces
|
$0.03 |
| 1 lb Minced tomatoes |
1/4 lb |
$1.99 per pound
|
$0.50 |
| Parsley, minced, to garnish |
1/4 parsley |
$1.09 per cup
|
$0.00 |
| 1/4 tsp Salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 ounce Margarine |
1/4 oz |
$5.89 per 45 ounces
|
$0.03 |
| 3 Tbsp. Parsley, half if using dry |
2 1/4 teaspoons |
$1.09 per cup
|
$0.05 |
| 3 fl ounce Water, (or possibly lowfat milk if preferred) Or possibly- less, as needed |
3/4 fl oz |
n/a
|
|
| Total per Serving |
$2.95 |
| Total Recipe |
$11.81 |
Suggestions?