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Alaska pollack fish cakes - Recipe Cost

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A splash of white wine
Mash (puree) from 4 small or 2 large potatoes
1 egg yolk
Ingredients Per Serving Qty Common Price Price per Serving
400 g Alaskan pollack or other white fish fillets (fresh or thawed) 200 g
$6.99 per pound
$3.08
1/2-1 cup water 1/3 cup
n/a
 
1 tbs lemon juice 1 1/2 teaspoons
$2.19 per 15 fluid ounces
$0.04
Parsley 1/2 parsley
$1.09 per cup
$0.01
1/2 tsp olive oil 1/4 teaspoon
$5.99 per 16 fluid ounces
$0.02
1 small onion, chopped 1/2 onion
$0.79 per pound
$0.06
1 clove garlic, pressed 1/2 garlic cloves
$4.00 per pound
$0.01
1 egg 1/2 egg
$2.53 per 12 items
$0.11
1 small red pepper, finely chopped or 1-2 tbs crushed dry pepperoncini 1/2 pepper
$3.29 per pound
$0.27
2 tbs parsley, chopped 1 tablespoon
$1.09 per cup
$0.07
1 1/2 tsp sea salt 3/4 teaspoon
$2.91 per 16 ounces
$0.03
1-2 tsp pepper 3/4 teaspoon
$7.99 per 16 ounces
$0.03
1 tsp Worcestershire sauce 1/2 teaspoon
$5.29 per 10 fluid ounces
$0.04
50-80 g butter for cooking 32 1/2 g
$3.99 per 16 ounces
$0.29
Total per Serving $4.05
Total Recipe $8.09
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