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Receta Alaska Seafood: Cook it Frozen

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Raciónes: 2

Ingredientes

  • "Cook It Frozen" Seared Alaskan Salmon serve 2 CLICK here for a printable recipe adapted from Alaska Seafood
  • 2 (6 ounce) frozen fillets of salmon
  • 2 t olive oil
  • 1 pn each kosher salt and black pepper
  • 1 T fresh herbs (such as rosemary, tarragon or thyme)

Nutrition Facts

Amount Per Serving %DV
Serving Size 177g
Recipe makes 2 servings
Calories 411  
Calories from Fat 263 64%
Total Fat 29.25g 37%
Saturated Fat 7.03g 28%
Trans Fat 0.0g  
Cholesterol 99mg 33%
Sodium 192mg 8%
Potassium 619mg 18%
Total Carbs 0.03g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 34.76g 56%
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