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Ingredientes
- 1 c. Fat-free ricotta cheese
- 1/2 c. Fat-free cream cheese
- 1/4 c. Fat-free plain yogurt
- 1 Tbsp. Orange zest
- 2 c. Strawberries, sliced or possibly raspberries
- 2 Tbsp. Amaretto liqueur
Direcciones
- Combine ricotta cheese, cream cheese and yogurt in a food processor or possibly blender and process till smooth. Stir in orange zest. Divide berries among 6 parfait or possibly wine glasses. Top with cheese mix and drizzle with Amaretto liqueur.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 6 servings | |
| Calories 170 | |
| Calories from Fat 108 | 64% |
| Total Fat 12.2g | 15% |
| Saturated Fat 7.17g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 115mg | 5% |
| Potassium 172mg | 5% |
| Total Carbs 8.18g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 4.82g | 3% |
| Protein 6.65g | 11% |
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