Receta Amazing Corn Bread

• 1 c. cornmeal
• 1/2 c. whole wheat flour
• 1 Tbsp. baking pwdr
• 1 Tbsp. sugar, up to 3
• 1/2 tsp salt, (optional)
• 1 x apple made into applesauce or possibly 1/3 c. prepared applesauce
• 3/4 c. soy lowfat milk
• 2 x egg whites equivalent, (i used energee)
• 1 x 15 ounce can creamed corn

Direcciones