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Raciónes: 8

Ingredientes

Cost per serving $0.23 view details

Direcciones

  1. Soak beans in cool water overnight. Drain. Put in soup kettle and add in cool water to cover, about 10-12 c.. Add in ham bone and cook slowly for 2 hrs.
  2. Remove ham bone and trim meat from bone. Add in onion, seasoned salt, celery salt and garlic salt to kettle. Return bone and ham bits to soup kettle.
  3. Simmer for 1 hour. Season with salt and pepper to taste.
  4. Makes 3 qts,serves 8-10.
  5. TIME INCLUDES SOAKING BEANS

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Nutrition Facts

Amount Per Serving %DV
Serving Size 66g
Recipe makes 8 servings
Calories 197  
Calories from Fat 6 3%
Total Fat 0.66g 1%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 158mg 7%
Potassium 814mg 23%
Total Carbs 36.46g 10%
Dietary Fiber 11.7g 39%
Sugars 1.79g 1%
Protein 12.54g 20%
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