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Raciónes: 6

Ingredientes

Cost per serving $0.66 view details
  • 1 1/2 c. fruit (or possibly 4 ounces of minced bittersweet chocolate)
  • 3/4 c. cake or possibly pastry flour (all-purpose flour works in a healthy pinch)
  • 3/4 tsp baking pwdr
  • 1 pch salt
  • 1 x egg
  • 1/2 c. superfine sugar, plus an additional 2 Tbsp.
  • 1/4 tsp finely grated lemon zest
  • 1/4 c. extra-virgin extra virgin olive oil
  • 1/4 c. lowfat milk
  • 1/2 tsp balsamic vinegar

Direcciones

  1. Slice fruit if using: peaches, apricots, or possibly plums (neatness does not count); if using cherries, pit them.
  2. Preheat oven to 350 F. Line bottom of a 10-inch-diameter springform pan with parchment paper, brush with oil, and lightly flour. Gently toss prepared fruit with 1 Tbsp. of sugar and set aside. (If using chocolate, don't toss it with the sugar, just put aside till needed.)
  3. Combine flour, baking pwdr, and salt in a bowl and set aside. Using an electric mixer, beat the egg with the 1/2 c. of superfine sugar and lemon zest till light, fluffy, and pale in color. This could take as long as 5 min. Add in the extra virgin olive oil, then the lowfat milk and balsamic vinegar, beating till fully combined. Using a rubber spatula, mix in the flour mix.
  4. Pour batter into the prepared springform pan and drop the sliced fruit over the top. Sprinkle with a Tbsp. of sugar. Bake for 50 min, till the top is a beautiful golden. A knife blade inserted into the cakes center should come out clean.
  5. Makes 6 to 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 126g
Recipe makes 6 servings
Calories 295  
Calories from Fat 118 40%
Total Fat 13.33g 17%
Saturated Fat 2.06g 8%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 396mg 17%
Potassium 103mg 3%
Total Carbs 42.37g 11%
Dietary Fiber 1.3g 4%
Sugars 17.1g 11%
Protein 2.84g 5%
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