Receta Apple-Butternut Harvest Soup
Ingredientes
- 3 Tbsp. unsalted butter
- 3/4 cup onion, roughly chopped
- 2 cloves garlic
- 1 stalk celery, chopped
- 1 small carrot, peeled and chopped
- 2 lbs. butternut squash cubed, or 1 (20 oz. pkg) frozen
- 1 Granny Smith Apple peeled and cubed plus more for garnish
- 1/2 tsp. ground ginger
- 1/4 tsp. freshly grated nutmeg
- 3/4 cup fat-free half & half
- 2 cup low sodium chicken stock
View Full Recipe at Comfy Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1825g | |
Calories 1134 | |
Calories from Fat 535 | 47% |
Total Fat 60.83g | 76% |
Saturated Fat 37.06g | 148% |
Trans Fat 0.0g | |
Cholesterol 159mg | 53% |
Sodium 320mg | 13% |
Potassium 3942mg | 113% |
Total Carbs 143.06g | 38% |
Dietary Fiber 23.0g | 77% |
Sugars 42.15g | 28% |
Protein 25.64g | 41% |