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Cerrar
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Ingredientes

Cost per recipe $1.52 view details
  • 3 curly kale leaves with stems, coarsely chopped
  • 4 sprigs flat-leaf parsley
  • 2 tart apples (such as Granny Smith), cored, and coarsely chopped
  • One 1-inch piece fresh ginger, coarsely chopped
  • 1 teaspoon fresh lemon juice, plus more to taste
  • 1/2 teaspoon honey, plus more to taste

Direcciones

  1. Pass the kale, parsley, apples, and ginger through a juicer, discarding the solids. Mix in the lemon juice and honey, adjusting with more juice and honey to taste. Serve immediately.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 350g
Calories 188  
Calories from Fat 6 3%
Total Fat 0.67g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 439mg 13%
Total Carbs 49.5g 13%
Dietary Fiber 8.4g 28%
Sugars 37.18g 25%
Protein 1.31g 2%
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