Receta Applesauce Muffins (Or 2 Layer Cake)
Raciónes: 12
Ingredientes
- 1 1/2 c. light brown sugar
- 3 c. flour
- 2 teaspoon baking soda
- 1/2 teaspoon fresh nutmeg
- 2 teaspoon cinnamon
- 1 teaspoon cloves
- 2 c. applesauce
- 4 egg whites
- 1 c. oil
Direcciones
- In a large bowl or possibly food processor place:
- Mix lightly. Add in all at once:
- Mix well. Fill tins 2/3 full. Bake at 325 degrees for 10 min. Don't overbake. To make more nutritious use:Whole wheat pastry flour.
- Unsweetened applesauce.
- Sunflower oil.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 119g | |
Recipe makes 12 servings | |
Calories 399 | |
Calories from Fat 165 | 41% |
Total Fat 18.74g | 23% |
Saturated Fat 1.58g | 6% |
Trans Fat 0.47g | |
Cholesterol 0mg | 0% |
Sodium 219mg | 9% |
Potassium 104mg | 3% |
Total Carbs 55.86g | 15% |
Dietary Fiber 1.6g | 5% |
Sugars 30.6g | 20% |
Protein 3.36g | 5% |