Receta Arugula Salad With Avocado And Dried Cranberries
Raciónes: 3
Ingredientes
- 3 ounce arugula or possibly baby spinach stemmed, washed, and dry
- 1/2 x avocado diced
- 1 tsp red wine vinegar
- 1 Tbsp. extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
- 1/4 c. dry cherries or possibly cranberries
Direcciones
- Place the arugula and avocado into a bowl. Drizzle the vinegar and extra virgin olive oil over the salad and toss lightly till the arugula is coated. Season with salt and pepper to taste. Sprinkle with the cherries.
- This recipe yields 2 to 3 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 51g | |
Recipe makes 3 servings | |
Calories 48 | |
Calories from Fat 31 | 65% |
Total Fat 3.46g | 4% |
Saturated Fat 0.5g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 197mg | 6% |
Total Carbs 4.25g | 1% |
Dietary Fiber 2.0g | 7% |
Sugars 1.85g | 1% |
Protein 1.01g | 2% |