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Receta Arugula, Spring Peas, Asparagus and Feta in an Herbed Vinaigrette
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Ingredientes
- 2-3 cups arugula leaves
- 1 cup baby sweet peas (thawed if using frozen)
- 1 cup roasted or steamed asparagus
- 1/2 cup feta cheese (I love to use Valbreso Sheep's Milk Feta on this salad)
- For the Vinaigrette
- 1/2 cup extra virgin olive oil
- 2-3 tablespoons lemon juice (about the juice from one large lemon)
- 1 teaspoon fresh chopped basil
- 1 teaspoon fresh chopped Italian parsley
- Pinch of crushed red pepper flakes
- Pinch of sugar
- 1/2 teaspoon Dijon mustard (optional)
- Black pepper and sea salt to taste
View Full Recipe at Karista's Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 383g | |
| Calories 1235 | |
| Calories from Fat 1100 | 89% |
| Total Fat 124.58g | 156% |
| Saturated Fat 26.23g | 105% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 881mg | 37% |
| Potassium 497mg | 14% |
| Total Carbs 19.48g | 5% |
| Dietary Fiber 5.1g | 17% |
| Sugars 10.17g | 7% |
| Protein 16.29g | 26% |
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