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Add a photoThis is very good for health and has a cooling effect on the body. I especially like the Damroot and Pheta sweets made out of it but I feel taht it may be tedious to make them at home. So I prefer to cook this halwa at home.
Ingredientes
Direcciones
- Cook the grated ashgourd in a wide bottomd pan. Do not add any water as it discharges water on its own. It will take about 20 minutes to become soft.
- Now add sugar and cook again for a few minutes on a low flame.
- Add some ghee, elaichi powder and garnish with cashewnuts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 35g | |
| Recipe makes 5 servings | |
| Calories 161 | |
| Calories from Fat 46 | 29% |
| Total Fat 5.09g | 6% |
| Saturated Fat 3.17g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 0mg | 0% |
| Potassium 1mg | 0% |
| Total Carbs 29.99g | 8% |
| Dietary Fiber 0.0g | 0% |
| Sugars 29.97g | 20% |
| Protein 0.01g | 0% |
