Receta Asian Style Meatloaf
Ingredientes
- 1 tbsp vegetable oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1-inch knob ginger, peeled and minced
- 2 green onions, finely sliced
- ¼ cup (100g) hoisin sauce
- ¼ cup (100g) tomato ketchup
- 1 lb (450g) lean ground beef
- 1 lb (450g) lean ground pork
- 1 cup (60g) soft breadcrumbs
- 1 large egg
- 3 tbsp soy sauce
- ½ tsp pepper
View Full Recipe at Roti n Rice
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 138g | |
Recipe makes 10 servings | |
Calories 307 | |
Calories from Fat 172 | 56% |
Total Fat 19.1g | 24% |
Saturated Fat 6.66g | 27% |
Trans Fat 0.46g | |
Cholesterol 85mg | 28% |
Sodium 583mg | 24% |
Potassium 360mg | 10% |
Total Carbs 13.97g | 4% |
Dietary Fiber 1.0g | 3% |
Sugars 4.4g | 3% |
Protein 18.99g | 30% |