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Receta Asparagus And Green Beans With Tarragon Lemon Dip

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Raciónes: 4

Ingredientes

Cost per serving $3.27 view details
  • 1 lb asparagus trimmed
  • 1 lb fresh green beans trimmed Salt as needed
  • 1 c. mayonnaise
  • 1 x lemon zested and juiced
  • 1 sm shallot finely minced
  • 2 Tbsp. minced fresh tarragon - (4 sprigs) plus sprigs for garnish
  • 2 Tbsp. minced parsley leaves plus sprigs for garnish Freshly-grnd black pepper to taste

Direcciones

  1. Cook asparagus spears and green beans in 1-inch of salted boiling water, covered, for 3 or possibly 4 min. Drain and cold the vegetables and arrange them on a serving plate.
  2. Combine the dip ingredients in a small bowl and garnish with sprigs of parsley and tarragon and set dip along side vegetables on serving dish.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 4 servings
Calories 573  
Calories from Fat 419 73%
Total Fat 47.5g 59%
Saturated Fat 6.58g 26%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 300mg 13%
Potassium 587mg 17%
Total Carbs 30.32g 8%
Dietary Fiber 12.0g 40%
Sugars 1.32g 1%
Protein 9.58g 15%
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