Receta Asparagus Marco Polo
Raciónes: 4
Ingredientes
- 1 1/2 lb Asparagus
- 3 Tbsp. Vegetable oil
- 2 Tbsp. Fresh ginger root, cut into tiny matchstick pcs
- 1/2 tsp Salt
- 1 tsp Granulated sugar
- 2 Tbsp. Lemon juice
Direcciones
- Cut off the tough stems of the asparagus. If you wish, peel the stems partway up with a vegetable peeler.
- Cut the asparagus into pcs about 1/2 inch thick, on a sharp diagonal.
- Heat the oil in a skillet. Add in the ginger and cook for a few seconds till fragrant.
- Add in the asparagus, sprinkle with the salt and toss with the oil. Cook for 1 to 2 min. Add in the sugar, toss, cover and cook for 2 to 3 min.
- Add in the lemon juice. Toss well and serve.
- Yield: 4 to 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 112g | |
Recipe makes 4 servings | |
Calories 116 | |
Calories from Fat 91 | 78% |
Total Fat 10.33g | 13% |
Saturated Fat 0.8g | 3% |
Trans Fat 0.26g | |
Cholesterol 0mg | 0% |
Sodium 293mg | 12% |
Potassium 203mg | 6% |
Total Carbs 5.7g | 2% |
Dietary Fiber 2.0g | 7% |
Sugars 2.97g | 2% |
Protein 2.06g | 3% |