Receta Aubergine With Sesame Sauce
Raciónes: 6
Ingredientes
- 1 med aubergine, peel, slice 1/4" rd
- 1 Tbsp. canola oil
- 2 x cloves garlic, chopped
- 2 tsp ginger, chopped
- 1 Tbsp. sugar
- 2 Tbsp. tamari sauce
- 1 Tbsp. rice vinegar
- 1 tsp sesame oil
- 1 Tbsp. sesame seeds, lightly toasted
Direcciones
- Place aubergine in single kable bamboo or possibly metal steamer. Steam till tender and cooked through, about 10-15 min.
- Sesame sauce: Heat ol over medium-low heat; saute/fry garlic and ginger till soft but not brown, about 3 min. Set aside.
- In small bowl, mix sugar, tamari and vinegar; stir till sugar is dissolved.
- Add in sesame oil. reserved garlic mix and sesame seeds. Spoon over aubergine, tossing lightly to mix. 1g protein, 4g fat.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 78g | |
Recipe makes 6 servings | |
Calories 75 | |
Calories from Fat 49 | 65% |
Total Fat 5.48g | 7% |
Saturated Fat 0.62g | 2% |
Trans Fat 0.01g | |
Cholesterol 0mg | 0% |
Sodium 302mg | 13% |
Potassium 162mg | 5% |
Total Carbs 6.45g | 2% |
Dietary Fiber 2.2g | 7% |
Sugars 3.67g | 2% |
Protein 1.03g | 2% |