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Raciónes: 8

Ingredientes

Cost per serving $0.45 view details
  • 6 slices buttered bread
  • 3/4 pound sharp cheese, grated
  • 4 large eggs
  • 1/4 teaspoon dry mustard
  • Salt & pepper to taste
  • 2 c. lowfat milk

Direcciones

  1. Grease a casserole. I like to use a 9 x 12 inch baking pan because it browns and crusts up the entire surface. Beat the large eggs together with the seasonings and lowfat milk. Add in to bread and cheese. Let mix sit for an hour. Bake 45 min in a 300-325 degree oven. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 158g
Recipe makes 8 servings
Calories 317  
Calories from Fat 170 54%
Total Fat 18.94g 24%
Saturated Fat 10.59g 42%
Trans Fat 0.0g  
Cholesterol 167mg 56%
Sodium 475mg 20%
Potassium 201mg 6%
Total Carbs 18.13g 5%
Dietary Fiber 0.7g 2%
Sugars 4.12g 3%
Protein 18.6g 30%
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