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Raciónes: 4

Ingredientes

Cost per serving $1.73 view details
  • 2 Tbsp. vegetable oil
  • 2 x Large eggs, beaten
  • 250 gm shelled green prawns *
  • 1 pkt Trident Pad Thai
  • 250 gm fresh bean sprouts, trimmed
  • 1/2 bn fresh shallots, trimmed cut to 2 cm lengths
  • 1/2 c. roasted peanuts, minced
  • 4 Tbsp. water

Direcciones

  1. To make the omelette, heat oil in a wok, pour in the Large eggs, swirl around to coat the wok and allow to cook gently till set. Set aside. Add in prawns to the wok and stir-fry quickly till just cooked through. Remove and set aside. Cook the noodles in boiling salted water for 4 min. Drain in a colander and rinse under cool running water. Add in the noodles to the wok. Combine the seasoning packets with 4 Tbsp. cool water. Add in to the noodles and stir-fry till heated through. Add in the prawns and toss together. Cut the omelette into thin strips. Serve the Pad Thai on a large dish accompanied by sliced omelette shallots, bean sprouts and minced nuts. The dish may be garnished with minced chilli and coriander.
  2. * For a delicious variation, substitute 300 grams - 350 grams of chicken strips.
  3. NOTES : Ready in 10 to 12 min.
  4. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 206g
Recipe makes 4 servings
Calories 301  
Calories from Fat 178 59%
Total Fat 19.91g 25%
Saturated Fat 3.07g 12%
Trans Fat 0.18g  
Cholesterol 199mg 66%
Sodium 191mg 8%
Potassium 431mg 12%
Total Carbs 10.17g 3%
Dietary Fiber 2.8g 9%
Sugars 3.52g 2%
Protein 23.18g 37%
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