Receta Aval (Poha) Masala Mixture
Ingredientes
- Aval (Poha) – 500 gms
- Peanuts – 100 gms
- Fried Gram – 100 gms
- Kopra – 50 gms, chopped
- Garam Masala Powder – 1 tsp
- Turmeric Powder – 1/2 tsp
- Red Chilli Powder – 3 tsp
- Salt as per taste
- Ghee – 2 tsp
- Mustard Seeds – little
- Oil as required
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 108g | |
Calories 632 | |
Calories from Fat 442 | 70% |
Total Fat 49.15g | 61% |
Saturated Fat 22.48g | 90% |
Trans Fat 0.0g | |
Cholesterol 22mg | 7% |
Sodium 65mg | 3% |
Potassium 664mg | 19% |
Total Carbs 37.16g | 10% |
Dietary Fiber 6.6g | 22% |
Sugars 19.29g | 13% |
Protein 16.03g | 26% |