Emprimir
Correo Electrónico
 |
Ingredientes
- 2-3 large firm but ripe avocados, diced
- ½ to 1 cup edible flowers (usually purchased in the fresh herb section of a market)
- ½ cup extra virgin olive oil
- Juice of one lemon, about 3 tablespoons
- 2 teaspoons Dijon mustard
- 1 teaspoon sugar
- 1 tablespoon cold water
- Salt and pepper to taste
View Full Recipe at Karista's Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 184g | |
| Calories 989 | |
| Calories from Fat 958 | 97% |
| Total Fat 108.4g | 136% |
| Saturated Fat 14.94g | 60% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 117mg | 5% |
| Potassium 73mg | 2% |
| Total Carbs 8.79g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 5.41g | 4% |
| Protein 0.62g | 1% |
.%20If%20you%20don%E2%80%99t%20have%20food%20molds,%20a%20washed%20and%20dried%20tuna%20with%20both%20ends%20removed%20will%20also%20work.%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EWhisk%20together%20the%20olive%20oil,%20lemon%20juice,%20Dijon%20mustard,%20sugar%20and%20water.%20Season%20to%20taste%20with%20salt%20and%20pepper.%3C/p%3E%3Cp%3EIn%20a%20bowl,%20gently%20toss%20the%20diced%20avocados%20with%20a%20splash%20of%20the%20lemon%20vinaigrette.%20In%20a%20seperate%20bowl,%20gently%20toss%20the%20watercress%20with%20a%20splash%20of%20lemon%20vinaigrette.%20The%20watercress%20will%20wilt%20quickly%20once%20it%E2%80%99s%20dressed%20with%20vinaigrette%20so%20don%E2%80%99t%20dress%20the%20watercress%20until%20right%20before%20serving.%20The%20avocado%20should%20be%20dressed%20with%20vinaigrette%20as%20soon%20as%20it%E2%80%99s%20been%20diced.%3C/p%3E%3Cp%3EIf%20using%20food%20molds%20(or%20tuna%20cans),%20brush%20the%20inside%20with%20a%20little%20olive%20oil.%20Set%20each%20mold%20on%20a%20plate.%20Divide%20the%20avocado%20among%20the%20plates.%20Press%20the%20avocado%20firmly%20into%20the%20mold.%20Next,%20press%20the%20watercress%20into%20each%20mold.%20Gently%20remove%20the%20molds.%20It%E2%80%99s%20ok%20if%20the%20watercress%20falls,%20it%20will%20still%20look%20beautiful.%20Drizzle%20a%20little%20more%20vinaigrette%20over%20each%20salad%20if%20desired%20and%20once%20last%20pinch%20of%20salt%20and%20pepper.%3C/p%3E%3Cp%3EGarnish%20each%20salad%20with%20edible%20flowers%20and%20serve.%3C/p%3E%3Cp%3EIf%20you%E2%80%99d%20like%20to%20make%20the%20salad%20without%20molds,%20layer%20the%20avocado%20on%20plates,%20top%20with%20watercress%20and%20then%20the%20edible%20flowers.%3C/p%3E%3Cp%3E4.1.0.14%3C/p%3E%3Cp%3Ehttp://karistaskitchen.com/2015/05/04/avocado-and-watercress-salad-with-edible-flowers/%3C/p%3E){kind=link}