Receta Bacon and Egg Toast Cups
Ingredientes
- 6 slices bacon, uncooked or precooked
- 6 slices bread
- 1/2 cup shredded cheddar cheese
- 6 eggs
- salt and pepper
Direcciones
- Preheat oven to 400 degrees F.
- Spray large muffin pan with cooking spray.
- In a frying pan, cook bacon about 3-5 minutes, until partially cooked but not completely crispy.
- Transfer to a paper towel lined plate.
- Cut out circles (about 3 1/2 inches) from each slice of bread using a cookie cutter or an upside down drinking glass.
- Press the bread rounds into the greased muffin wells.
- Curl a piece of bacon around the periphery of each piece of bread, positioning it between the bread and the muffin tin.
- Sprinkle a small amount of shredded cheese in the center of each piece of bread.
- Crack one egg over each piece of bread being careful not to break the yolks.
- Once all the bread pieces have been topped with eggs, bake until eggs are cooked through to your liking (~15 min.) and bacon is crispy.
- Season with salt and pepper and serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 122g | |
Recipe makes 6 servings | |
Calories 347 | |
Calories from Fat 206 | 59% |
Total Fat 22.96g | 29% |
Saturated Fat 8.33g | 33% |
Trans Fat 0.0g | |
Cholesterol 236mg | 79% |
Sodium 558mg | 23% |
Potassium 175mg | 5% |
Total Carbs 19.77g | 5% |
Dietary Fiber 0.9g | 3% |
Sugars 1.1g | 1% |
Protein 15.04g | 24% |