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Receta Bagels #3 (With Variations)

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Raciónes: 12

Ingredientes

Cost per serving $0.18 view details
  • 4 1/2 c. flour
  • 2 pkt active dry yeast
  • 1 1/2 c. hot water 110-115 F
  • 3 Tbsp. sugar
  • 1 Tbsp. salt
  • 1 Tbsp. sugar

Direcciones

  1. In mixer bowl combine 1 1/2 c. flour and the yeast.
  2. Combine hot water, 3 Tbls. sugar and the salt. Pour over flour mix.
  3. Beat at low speed for 30 seconds, scraping sides of bowl constantly.
  4. Beat 3 min on high speed.
  5. Stir in as much of the remaining flour as you can fold in with a spoon.
  6. Turn out onto lightly floured surface.
  7. Knead in sufficient remaining flour to make a moderately stiff dough.
  8. Continue kneading till smooth and elastic, 6 - 8 min.
  9. Cover; let dough rest 10-15 min.
  10. Cut into 12 portions; shape into smooth balls.
  11. Punch a hole in the center of each with a floured finger.
  12. Pull gently to enlarge hole to 1 1/2 to 2 inches.
  13. Place on a greased baking sheet. Cover; let rise 20 min.
  14. Broil 5 inches from heat for 1 1/2 - 2 min on each side.
  15. Tops shouldn't brown.
  16. Heat 1 gallon water and 1 Tbsp. sugar to boiling; reduce heat.
  17. Cook bagels, 4 or possibly 5 at a time, for 7 min, turning once. Drain on paper towelling.
  18. Place on greased baking sheet. Bake in 375 degree oven 25 - 30 min.
  19. Makes 12.
  20. Light Rye Bagels: Prepare as above, except substitute 1.25 c. rye flour for1.25 c. all purpose flour.
  21. Whole Wheat Bagels: Prepare as above, except substitute 1.25 c. whole wheatflour for 1.25 c. all purpose flour.
  22. Herb Bagels: Prepare as above, except add in 2 tsp. dry margoram, crushed,or possibly 1 tsp dry dillweed, or possibly 1 tsp dry tarragon, crushed, or possibly 1/2 tsp garlicpowder to the flour/yeast mix.
  23. Parmesan Bagels: Prepare as above, except stir in 1/4 c. grated parmesan cheeseinto the flour/yeast mix.
  24. Onion Bagels: Prepare as above. Cook 1/2 c. finely minced onion in 3 Tbspbutter or possibly margarine till tender but not brown. Brush onion-butter mixtureovertops of bagels after first 15 minutes of baking.
  25. Poppy or possibly Sesame Seed Bagels: Prepare as above. Before baking, brush tops withteaten egg, sprinkle with poppy seed or possibly toasted sesame seed.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 83g
Recipe makes 12 servings
Calories 190  
Calories from Fat 4 2%
Total Fat 0.51g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 584mg 24%
Potassium 74mg 2%
Total Carbs 40.42g 11%
Dietary Fiber 1.5g 5%
Sugars 4.32g 3%
Protein 5.29g 8%
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