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Receta Bak Kwa (Pork Jerky) Egg Muffins 肉干鸡蛋满芬

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Ingredientes

  • 3 large Eggs
  • 1 Onion, shredded, pan fry to soft
  • 300ml Fresh milk
  • 1 tbsp flour">Corn flour or plain flour
  • 55g Mozzarella shredded cheese (1 cup)
  • 60g Bak kwa, coarsely chopped to bits (1/2 cup)
  • 1/2 tsp Salt or to taste
  • dash of pepper, some finely chopped coriander leaves as garnishing

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 621g
Calories 628  
Calories from Fat 334 53%
Total Fat 37.42g 47%
Saturated Fat 17.68g 71%
Trans Fat 0.0g  
Cholesterol 700mg 233%
Sodium 1843mg 77%
Potassium 850mg 24%
Total Carbs 31.08g 8%
Dietary Fiber 1.7g 6%
Sugars 22.18g 15%
Protein 42.52g 68%
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