Receta Bak Kwa (Pork Jerky) Egg Muffins 肉干鸡蛋满芬
Ingredientes
- 3 large Eggs
- 1 Onion, shredded, pan fry to soft
- 300ml Fresh milk
- 1 tbsp flour">Corn flour or plain flour
- 55g Mozzarella shredded cheese (1 cup)
- 60g Bak kwa, coarsely chopped to bits (1/2 cup)
- 1/2 tsp Salt or to taste
- dash of pepper, some finely chopped coriander leaves as garnishing
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 621g | |
Calories 628 | |
Calories from Fat 334 | 53% |
Total Fat 37.42g | 47% |
Saturated Fat 17.68g | 71% |
Trans Fat 0.0g | |
Cholesterol 700mg | 233% |
Sodium 1843mg | 77% |
Potassium 850mg | 24% |
Total Carbs 31.08g | 8% |
Dietary Fiber 1.7g | 6% |
Sugars 22.18g | 15% |
Protein 42.52g | 68% |