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Receta Baked Chicken And Rhubarb

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6
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Ingredientes

Cost per serving $2.30 view details

Direcciones

  1. Combine cornstarch, sugar, rhubarb and water in a saucepan. Cook and stir over medium heat until mixture boils. Cook until clear and thickened, about 2 minutes. Add lemon juice. Cool.
  2. Place chicken in a shallow baking dish. Brush with butter and sprinkle with salt. Bake uncovered in 375°F oven for 30 minutes.
  3. Spoon rhubarb sauce over chicken. Sprinkle with spices. Return to oven and bake 20 minutes longer. Serve immediately with sauce spooned over chicken and hot cooked rice.
  4. Tip: If using frozen rhubarb, measure rhubarb while still frozen, then thaw completely. Drain in a colander, but do not press liquid out.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 286g
Recipe makes 6 servings
Calories 371  
Calories from Fat 152 41%
Total Fat 16.91g 21%
Saturated Fat 4.89g 20%
Trans Fat 0.22g  
Cholesterol 116mg 39%
Sodium 215mg 9%
Potassium 491mg 14%
Total Carbs 14.73g 4%
Dietary Fiber 0.7g 2%
Sugars 11.53g 8%
Protein 38.13g 61%
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