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Ingredientes
- 1 c. Brown rice
- 1 x Cut-up chicken
- 3 c. Warm water
- 1/2 tsp Garlic salt
- 1 pkt Onion soup mix
Direcciones
- Butter baking dish, add in 1 c. rice. Sprinkle rice with garlic salt. Lay chicken pcs on top. Sprinkle onion soup mix over chicken. Add in 3 c. warm water. Bake at 350 degrees for 1-1/2 hrs or possibly till done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 534g | |
| Recipe makes 4 servings | |
| Calories 841 | |
| Calories from Fat 430 | 51% |
| Total Fat 47.8g | 60% |
| Saturated Fat 13.56g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 231mg | 77% |
| Sodium 377mg | 16% |
| Potassium 703mg | 20% |
| Total Carbs 37.2g | 10% |
| Dietary Fiber 1.8g | 6% |
| Sugars 0.57g | 0% |
| Protein 61.23g | 98% |
