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Receta Baked Eggs with Bacon and Spinach

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Baked Eggs with Bacon and Spinach

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2 People
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Ingredientes

Cost per serving $1.04 view details
  • 6 slices apple wood-smoked bacon
  • 1-5 ounce bag baby spinach
  • 2 whole wheat or sourdough English muffins, split horizontally, well toasted
  • 4 large eggs
  • 4 tablespoons heavy whipping cream
  • Special equipment: 4-1 cup ramekins

Direcciones

  1. Preheat oven to 400°F.
  2. Cook bacon in large skillet over medium heat until crisp; transfer to paper towels.
  3. Pour off drippings from skillet; reserve drippings. Add spinach to pan, sprinkle with pepper, and toss over medium heat, 1 minute.
  4. Transfer to strainer set over bowl to drain. Brush four 1-cup ramekins with drippings. Crumble bacon.
  5. Place 1 toasted English muffin half, split side up, in each ramekin.
  6. Divide spinach among ramekins, then sprinkle bacon over, dividing equally. With back of spoon, shape well in center of each ramekin. Gently crack 1 egg into well in each ramekin, keeping yolk intact.
  7. Drizzle 1 tablespoon cream over each egg. Sprinkle with salt and pepper. Bake eggs until whites are just set but yolks are still runny, 14 to 16 minutes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 159g
Recipe makes 2 servings
Calories 251  
Calories from Fat 187 75%
Total Fat 21.02g 26%
Saturated Fat 9.98g 40%
Trans Fat 0.0g  
Cholesterol 458mg 153%
Sodium 174mg 7%
Potassium 325mg 9%
Total Carbs 2.71g 1%
Dietary Fiber 0.7g 2%
Sugars 0.92g 1%
Protein 13.89g 22%
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