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Correo Electrónico
 |
Raciónes: 2
Ingredientes
- â¨â¨6 English Muffins
- â¨Spicy Tomato Sauceâ¨
- 6 Medium-Sized Free-Range Eggsâ¨
- Small bunch of Chives, choppedâ¨
- Freshly Ground Black Pepper, optional
- â¨â¨Spicy Tomato Sauceâ¨
- ¼ Cup Extra Virgin Olive Oilâ¨â¨
- 1 Medium Onions, peeled, trimmed, and mincedâ¨â¨
- 6 Cloves Garlic, mincedâ¨
- ½ tsp Ground Cuminâ¨
- 1 ½ tsp Smoked Sweet Paprikaâ¨
- 1 tsp Red Chili Flakesâ¨
- 1 Can/28 oz/1 lb 12oz/794 g Whole Peeled Roma Tomatoes, coarsely chopped and reserved the liquidâ¨
- 1 Tbsp Champagne or White Wine Vinegar
- â¨1 tsp Sugar
- â¨â¨Sea Saltâ¨â¨â¨â¨
- For the Baked Eggs: Preheat an oven to 375ËF. (190ËC)â¨â¨
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 102g | |
| Recipe makes 2 servings | |
| Calories 287 | |
| Calories from Fat 243 | 85% |
| Total Fat 27.56g | 34% |
| Saturated Fat 3.86g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Potassium 181mg | 5% |
| Total Carbs 9.17g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 2.58g | 2% |
| Protein 1.63g | 3% |
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